New AI-powered app personalizes meal plans, recipes and grocery lists for every member of the household, built by a mom who used food to help heal her own children
FARMINGTON, Utah, Oct. 12, 2026 /PRNewswire/ — AI Menu4You (AIM), a new AI-powered meal planning app built around the philosophy that food can heal, is now available nationwide for iPhone and Android users via the App Store. Unlike traditional recipe apps, AIM personalizes meal plans, recipes and grocery lists for every person in a household, accounting for each family member’s individual health goals, dietary restrictions and preferences in a single, unified plan.
Founded by Amber Bodily Greenwood, a wellness expert and founder of the Bodily Wellness Institute, AIM began with her own three sons, whose significant health challenges led her to discover the powerful role food can play in supporting the body and managing chronic conditions. That search for answers grew into two decades of work in health and wellness, helping thousands of people navigate chronic disease, metabolic health, and complex health challenges, including work with Fortune 500 companies and top executives around the world. AIM turns that two-decade journey into a practical tool, giving families a simpler way to understand what to eat, make informed choices, and turn complex health needs into real, healthy meals for the people they love.
“I built this because I lived it,” said Bodily Greenwood. “Trying to figure out what to feed my kids to help manage what they were going through, meal by meal, without one single tool that could accommodate everyone’s needs at once. AIM is the tool I needed as a mom, and now every family can use it.”
AIM offers more than 2,800 recipes developed by a team of 12 registered dietitians, drawn from the company’s Healing Food Handbook. The app allows families to generate personalized 3, 5, 7, or 21-day meal plans built around specific health goals. Goals can range from better sleep and gut health to immunity, heart health and stress management, to specific health conditions, spanning more than 70 topics. Each plan accounts for every family member’s needs simultaneously, whether that means one child avoiding dairy, another needing a gluten-free diet, a parent managing a condition that affects their diet, or a grandparent with their own dietary restrictions living under the same roof.
Additional features include:
- Automatically generated, regionally priced grocery lists, with direct Instacart integration for easy ordering
- Recent recall flags to avoid worrisome items without having to remember the long list
- Budget-conscious weekly meal planning
- Food-medication interaction awareness, flagged for users to review with their pharmacist or physician
- The “Having a Bad Day” button, offering simplified meal support on days when planning feels like too much
- An AI assistant for recipe ideas and cooking tips including Holiday focused!
AIM’s launch comes as families face a growing set of health challenges tied to nutrition because 1 out of every 3 children have a chronic disease and childhood obesity in the United States has climbed to roughly 20% of children today, up from about 5% in the 1970s. “The data is concerning and we have to do something about it. That change starts at the dinner table. In our homes and how we prepare meals. Feeding a family today is more complicated than it’s ever been,” Bodily Greenwood said. “This isn’t about restriction or perfection. It’s about giving families a realistic, personalized way to eat well together, even with everyone’s different needs at the table.”
AIM is a nutrition-education and meal-planning tool and does not diagnose, treat, cure or prevent any medical condition. Users are encouraged to consult a healthcare provider regarding any specific health or dietary needs.
AIM is available now for download on the App Store. To learn more, visit www.aimenu4you.com or contact Nardi Media at 424516@email4pr.com, 646 203 6489.
About AI Menu4You
AI Menu4You (AIM) is an AI-powered family meal planning app built on the belief that food can heal. Founded by Amber Bodily Greenwood, AIM personalizes meal plans, recipes and grocery lists to the individual health goals and needs of every member of a household, with more than 2,600 recipes developed by a team of 12 registered dietitians. Learn more at www.aimenu4you.com.
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SOURCE AI Menu4You
