Kate Davey is an elite HYROX athlete, personal trainer and fitness professional who became a HYROX World Champion at the 2023 World Championships, winning the Women’s Pro Doubles title alongside Zara Piergianni. She has also competed at multiple HYROX World Championships and earned podium finishes at international events. With a background spanning endurance sport, functional fitness, and personal training, Kate brings first-hand experience of the demands of high-level performance. As a NEU+ ambassador, she shares her perspective on balancing ambition, family life and wellbeing, with a focus on sustainable performance, everyday vitality, and protecting long-term capacity.